Where to find credible nutritious eating advice

If you listen long enough to conversations about food, you’re bound to hear some contradictions. A wealth of studies put ingredients like sugar, fat and sodium on a sliding scale between unhealthy and not-so-bad, and unless you’re keeping up to date on the latest research, knowing what’s good for you can seem like a lot […]

Foods to reach for to prevent cold and flu

One of the easiest ways to keep your immune system strong is eating healthy foods. To prevent you and your family from succumbing to cold and flu season, the Canadian Health Food Association recommends the following foods: Nuts: Whether you add them to your cereal and salads or have them as an afternoon snack, nuts […]

CONTEST – Win a Basket of Food From Healthy Shopper

Daily entry until May 26, 2014 Divine.ca will be drawing two winners to receive a basket full of food items from Healthy Shopper!