The Healthy Family Expo is back this month, and twice as big!

Exploring healthy choices as a family Before kids, I was a very active person. I was always walking, biking, working on my feet; then would spending my evenings dancing, shooting pool, and basically taking part in any activity that didn’t involve sitting still. I’d never put much focus on things like healthy eating habits or the […]

Win a $200 Healthy Family Prize Pack!

  Enter once by Nov 6, 2014 The Healthy Family Expo is hosting a contest, and they are giving away an amazing health and eco-conscious prize pack valued at approximately $200!

Healthy Family Expo Twitter Party Has Been Rescheduled #HFEsmallsteps

UPDATED (Oct 22)*With respect for the unfortunate events on Parliament Hill in Ottawa today, the HFE Small Steps Twitter Party has been postponed. This post has been updated to reflect this change. Please RSVP if you are able to attend next week. On Tuesday Oct 28, 2014 at 8 pm PST, join the Healthy Family Expo on twitter for […]